• Football
  • Boxing
  • UFC
  • Home
  • Football
    • England
    • Transfer News
    • Premier League
    • Champions League
    • Lionel Messi
    • Cristiano Ronaldo
    • EA FC 25
    • Wrexham
  • Boxing
    • Tyson Fury
    • Anthony Joshua
    • Oleksandr Usyk
    • Mike Tyson
    • Jake Paul
    • Logan Paul
  • UFC
    • Dana White
    • Conor McGregor
    • Khabib Nurmagomedov
    • Jon Jones
    • Paddy Pimblett
    • Joe Rogan
  • Other Sport
    • Athletics
    • Formula 1
    • MMA
    • Motorsport
    • NBA
    • Darts
    • NFL
    • Snooker
    • Wrestling
    • Tennis
    • Cricket
    • Golf
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Dana White shows off remarkable body transformation after 86-hour fast

Home> MMA> UFC

Published 16:20 16 Nov 2023 GMT

Dana White shows off remarkable body transformation after 86-hour fast

Dana White displayed his stunning body transformation.

Nasir Jabbar

Nasir Jabbar

Dana White has shown off his remarkable body transformation following an 86-hour fast.

The 54-year-old has undergone a stunning body transformation after enlisting the help of health analyst Gary Brecka.

He was given just '10 years to live' as the UFC CEO made some serious lifestyle changes.

Advert

White is now sporting a cut, shredded physique having lost a staggering amount of weight.

And he's revealed one of the techniques he's performed as he displayed the results of an 86-hour fast. Check it out below:

He began his fast after UFC 295, where Tom Aspinall claimed the interim UFC heavyweight title - and just a few days later, he's revealed the incredible results.

Advert

On X, he wrote: "I did an 86 hour water fast and i feel INCREDIBLE! Obviously i'm not a doctor, but i've been told by the experts that water fasting can help to significantly reduce the risk of cancer, alzheimers and a ton of other health issues."

In another post, he added: "Do you own research and talk to your own medical professionals, but I absolutely recommend it."

White explained in the video that he began the no-food diet by doing nothing more than drinking water with electrolytes for 24 hours.

The UFC chief then consumed bone broth twice a day until the fast ended on Wednesday.

Advert

The reason behind White's body transformation is to prevent illness rather than to gain a bulging six-pack.

White's been looking ripped for some time now as he continues his health kick... anyone else fasting tonight?!

Featured Image Credit: Dana White

Topics: Dana White, UFC

Nasir Jabbar
Nasir Jabbar

Nasir Jabbar is a journalist at SPORTbible. He graduated from Bath Spa University with a BA in Media Communications. He's a combat sport aficionado and has contributed to MMA websites AddictedMMA and CagePotato. Nasir has covered some of the biggest fights, while interviewing the likes of Conor McGregor, Anthony Joshua, Tyson Fury and Darren Till. He's also an avid Bristol City fan.

X

@NasJabbar

Advert

Advert

Advert

Choose your content:

3 days ago
4 days ago
5 days ago
  • 3 days ago

    UFC fans spot what Donald Trump's secret service security team did when fighter jumped cage in front of US president

    Fans were shocked to see how Trump's security reacted after Merab Dvalishvili's win.

    MMA
  • 4 days ago

    Dana White ruthlessly axes fighter from roster just days after major error at UFC 316

    Dana White has cut a fighter from the roster following UFC 316.

    MMA
  • 5 days ago

    Ariel Helwani drops major update on Jon Jones vs Tom Aspinall and slams UFC boss Dana White

    Ariel Helwani hit out at Jon Jones and accused Dana White of not telling the whole story.

    MMA
  • 5 days ago

    Conor McGregor forced to delete post after being destroyed by Game of Thrones actor

    The former UFC champion deleted his latest social post after the brutal reply.

    MMA
  • Dana White ruthlessly axes fighter from roster just days after major error at UFC 316
  • UFC 316 pay-outs 'leaked' as several fighters receive career-high purses from Dana White
  • Dana White ruthlessly axes three fighters in latest round of cuts just a day before UFC 316
  • Dana White confirms Jon Jones has 'accepted' Tom Aspinall fight offer following UFC 316 before shock twist