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Jamie Vardy Set To Use Bizarre Pre-Match Diet Ahead of Cremonese Debut

Home> Football> Serie A

Updated 12:16 15 Sep 2025 GMT+1Published 12:14 15 Sep 2025 GMT+1

Jamie Vardy Set To Use Bizarre Pre-Match Diet Ahead of Cremonese Debut

Jamie Vardy's pre-match routine is like none other.

Nasir Jabbar

Nasir Jabbar

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Jamie Vardy could indulge in an unusual pre-match diet ahead of potentially making his Cremonese debut.

Vardy signed for newly-promoted Serie A side Cremonese on a free transfer after calling time on his legendary Leicester City association.

He opted for a move to Italy after being linked with a series of British clubs, including Wrexham and Rangers.

The veteran forward could make his Cremonese debut on Monday when they resume their league campaign at Verona.

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If he's called upon, then Vardy, who has already been given a nickname at Cremonese, could be fuelled by a bizarre pre-match diet.

When he plied his trade in England, the Englishman would have three cans of Red Bull, a double espresso and a cheese and ham omelette before taking to the pitch.

In 2016, he revealed: "With a traditional 3pm Saturday kick-off, I’ll have a can of Red Bull as soon as I wake up, which is gone in 30 seconds.

"I don’t have breakfast and won’t eat anything until I have a cheese and ham omelette with baked beans at 11.30am.

"I wash that down with another Red Bull, which I also neck quickly."

Jamie Vardy signed for Cremonese this summer. Image: Getty
Jamie Vardy signed for Cremonese this summer. Image: Getty

Vardy added: "While we’re waiting and killing a bit of time, I have a double espresso, normally with centre-half Marcin Wasilewski (now retired).

"We get into the dressing room an hour and a half before kick-off, and I’ll have a third can of Red Bull straight away.

"But with this one I sip it all the way until we go out for the warm-up, leaving a bit to finish off when I come back in.

"So three Red Bulls, a double espresso and a cheese-and-ham omelette is what makes me run around like a nutjob on a match day."

Jamie Vardy during a Cremonese training session. Image: Getty
Jamie Vardy during a Cremonese training session. Image: Getty

Vardy's diet of Red Bulls and omelettes has clearly worked considering his output over the years in the Premier League.

And he's still going strong at the age of 38 as he embarks on a new chapter of his storied career.

Speaking after joining Cremonese, he said age is just a number and insists his legs still feel fresh.

"For me age is just a number. As long as my legs are doing exactly what they used to and still feel as fresh as they do then I will carry on," the 2015/16 Premier League winner explained.

"At the moment there are no signs of them slowing down so I'll keep going and I will be giving my all for this club.

"I will learn Italian, but [for now] it is not a problem: football has its own language, with the ball."

Featured Image Credit: Getty

Topics: Jamie Vardy, Football

Nasir Jabbar
Nasir Jabbar

Nasir Jabbar is a journalist at SPORTbible. He graduated from Bath Spa University with a BA in Media Communications. He's a combat sport aficionado and has contributed to MMA websites AddictedMMA and CagePotato. Nasir has covered some of the biggest fights, while interviewing the likes of Conor McGregor, Anthony Joshua, Tyson Fury and Darren Till. He's also an avid Bristol City fan.

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@NasJabbar

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