• Football
  • Boxing
  • UFC
  • Home
  • Football
    • England
    • Transfer News
    • Premier League
    • Champions League
    • Lionel Messi
    • Cristiano Ronaldo
    • EA FC 25
    • Wrexham
  • Boxing
    • Tyson Fury
    • Anthony Joshua
    • Oleksandr Usyk
    • Mike Tyson
    • Jake Paul
    • Logan Paul
  • UFC
    • Dana White
    • Conor McGregor
    • Khabib Nurmagomedov
    • Jon Jones
    • Paddy Pimblett
    • Joe Rogan
  • Other Sport
    • Athletics
    • Formula 1
    • MMA
    • Motorsport
    • NBA
    • Darts
    • NFL
    • Snooker
    • Wrestling
    • Tennis
    • Cricket
    • Golf
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Tom Aspinall using bizarre method to strengthen his hands for UFC 304 as Ariel Helwani provides new proof

Home> MMA> UFC> UFC News

Published 11:11 25 Jul 2024 GMT+1

Tom Aspinall using bizarre method to strengthen his hands for UFC 304 as Ariel Helwani provides new proof

Tom Aspinall confirmed his unorthodox method to Ariel Helwani.

Nasir Jabbar

Nasir Jabbar

MMA reporter Ariel Helwani has provided proof that Tom Aspinall is using an old-school method to strengthen his hands ahead of his big fight at UFC 304.

Aspinall defends his interim UFC heavyweight title against Curtis Blaydes at this weekend's UFC 304 from Manchester, England.

He spoke about his UFC assignment at UFC 304 media day as he absolutely violated Paddy Pimblett.

Advert

It'll be the second time he's fought the American following their 2022 clash, which ended in just 15 seconds after the Brit blew his knee out.

And ahead of running it back with 'Razor', the 31-year-old claimed to be soaking his hands in petrol in what is a traditional method among the traveller community.

But fans and critics alike questioned whether Aspinall was indeed dipping his hands in petrol ahead of UFC 304.

Advert

The UFC star, however, confirmed the unorthodox method as he FaceTimed Helwani to prove he was doing it.

"'The Petrol Prince' @AspinallMMA just called me whilst in bed to prove he is actually dipping his hands in petrol in the middle of the night to get ready for his title defense. Some man," he tweeted, accompanied with a picture of the fighter doing the petrol-based method.

Image: X/@arielhelwani
Image: X/@arielhelwani

Speaking to Helwani last week, Aspinall detailed his pre-fight practice which includes waking up at 4am.

Advert

"You ever see the documentary Knuckle? You familiar with that? It’s a documentary about travellers, travelling communities in the UK island. And there’s a guy on there, big Joe Joyce, an old traveling legend, and big Joe Joyce reveals a few gypsy methods for getting ready for a fight," he explained.

"I wanted to resort back to a bit of gypsy heritage that I’ve got, so I thought, right, what I’m going to do is I’m going to make a little ring out of hay bales.

"When it gets to about 4 am, I get my alarm on, I go outside, do a bit shadowboxing in the hay bales - and then I do the old traveler method of dipping your knuckles in petrol for about 20 minutes as the sun’s coming up, and that hardens your knuckles."

Featured Image Credit: Tom Aspinall/YouTube/Ariel Helwani

Topics: Tom Aspinall, UFC

Nasir Jabbar
Nasir Jabbar

Nasir Jabbar is a journalist at SPORTbible. He graduated from Bath Spa University with a BA in Media Communications. He's a combat sport aficionado and has contributed to MMA websites AddictedMMA and CagePotato. Nasir has covered some of the biggest fights, while interviewing the likes of Conor McGregor, Anthony Joshua, Tyson Fury and Darren Till. He's also an avid Bristol City fan.

X

@NasJabbar

Advert

Advert

Advert

Choose your content:

15 hours ago
16 hours ago
a day ago
2 days ago
  • Getty
    15 hours ago

    Dana White Reveals His 'Surprising' Reaction to Charlie Kirk Murder

    The UFC Chief revealed his response to Charlie Kirk's murder

    MMA
  • Getty
    16 hours ago

    Dana White Hints UFC Legend Banned in 2016 Could Finally Make Return

    UFC boss White made the hint during a chat with Logan Paul

    MMA
  • Getty
    a day ago

    Joe Rogan Calls For Dana White to Make Popular UFC Change

    UFC commentator Joe Rogan has made another proposal to Dana White to improve the mixed martial arts company's product.

    MMA
  • Getty
    2 days ago

    UFC Star Fires Back as Fans Call for Dana White to Ban Him for Life

    Fans called for Jean Silva to be cut after his post-fight actions against Diego Lopes at Noche UFC.

    MMA
  • How to watch UFC 304
  • Paddy Pimblett drops huge bombshell about his career ahead of UFC 304
  • Tom Aspinall completely violates Paddy Pimblett during UFC press conference, it was savage
  • Paddy Pimblett snubs Conor McGregor when naming his MMA 'Mount Rushmore' ahead of UFC 304